Ketamine Therapy Blog — Mental Health Insights & Treatment Guides

Expert insights on ketamine therapy, depression, anxiety, PTSD, and mental health treatment — updated regularly by the Isha Health clinical team.

AllMental HealthScience of KetamineKetamine Therapy BasicsNewsInside Isha
How to Do Journaling for Ketamine-Assisted Therapy

How to Do Journaling for Ketamine-Assisted Therapy

Isha Method

Journaling can be a valuable tool for enhancing the therapeutic experience of ketamine-assisted therapy. In this blog post, we explore how to use journaling effectively during ketamine sessions and review the existing scientific evidence supporting its use.

Evidence-Based Psychotherapeutic Approaches for Depression

Evidence-Based Psychotherapeutic Approaches for Depression

Mental Health

Learn about the evidence-based psychotherapeutic approaches for depression, including cognitive-behavioral therapy, interpersonal therapy, dialectical behavior therapy, and mindfulness-based cognitive therapy. Explore the scientific evidence that supports these approaches and how they can be used to effectively treat depression.

A Comprehensive Guide to Doing Guided Imagery for Ketamine Session

Doing Guided Imagery for Ketamine Sessions

Isha Method

In this blog, we will discuss how to use guided imagery for ketamine sessions and its potential benefits, along with scientific evidence supporting its use. Additionally, we provide tips on how to find the right guided imagery video for your needs.

6Tips to Maintain a Positive Headspace During Ketamine Therapy Sessions

6 Tips to Maintain a Positive Headspace During Ketamine

Mental Health

Ketamine therapy can be a powerful tool for mental health, but it's important to maintain a positive mindset during sessions. Learn 6 tips to help you maintain a positive headspace during your ketamine therapy sessions.

Accessing Ketamine Treatment After May 11th: Updates from Isha Health

Accessing Ketamine Treatment After May 11th: Updates from

News

Isha Health provides updates on accessing ketamine treatment after May 11th when the public health emergency ends. Our online ketamine clinic reassures patients that they can continue to access our care.

When Antidepressants Don't Work: Understanding Your Treatment Options

When Antidepressants Don't Work: Understanding Your

Mental Health

If you're struggling with depression and feeling like no antidepressants are working for you, you're not alone. But there are evidence-based alternatives to explore. Learn more in this comprehensive guide.

Evidence-Based Psychotherapeutic Approaches for Bipolar Disorder

Evidence-Based Psychotherapeutic Approaches for Bipolar

Ketamine Therapy Basics

Learn about the evidence-based psychotherapeutic approaches for bipolar disorder, including cognitive-behavioral therapy, interpersonal therapy, family-focused therapy, and psychoeducation. Explore the scientific evidence that supports these approaches and how they can be used to effectively manage symptoms of bipolar disorder.

Sleep Hygiene Practices for Better Sleep During Ketamine Treatment

Sleep Hygiene Practices for Better Sleep During Ketamine

Isha Method

Are you undergoing ketamine treatment and experiencing disruptions in your sleep patterns? Check out our latest blog post to learn about sleep hygiene practices that can help you sleep well while undergoing ketamine treatment. At Isha Health, an online ketamine therapy clinic in San Francisco, California, we provide personalized recommendations and guidance to help you achieve restful sleep during your treatment.

Ketamine and Memory Loss: What You Need to Know

Ketamine and Memory Loss: What You Need to Know

Science of Ketamine

Have you ever wondered why you don't remember your ketamine therapy sessions very well? In this blog post, we explore the relationship between ketamine and memory loss, and explain the biophysiology behind it. Read on to learn more.

Aphantasia and Ketamine Treatment: What to Expect

Aphantasia and Ketamine Treatment: What to Expect

Science of Ketamine

Are you considering ketamine treatment for depression or anxiety but have aphantasia? Discover how aphantasia can affect your experience with ketamine treatment and what to expect from Isha Health in San Francisco, California.

LSD on Bicycle day

Celebrating Bicycle Day: How Ketamine Therapy Can Help

News

On Bicycle Day, we reflect on the potential of psychedelics for mental health. Our latest blog post explores the connection between Bicycle Day and ketamine therapy, a safe and effective treatment for depression and anxiety. Discover how ketamine therapy can support self-care and holistic mental health, and join us in celebrating a brighter future for mental health care.

How addictive is ketamine relative to other prescription medications?

How addictive is ketamine relative to other prescription

Ketamine Therapy Basics

Learn about the addiction potential of ketamine compared to other prescription medications. Discover the facts and myths surrounding ketamine addiction.

Page 12 of 16