
Other
Los Angeles, CA
I enjoy working with adults who are hoping to feel more secure, confident, relaxed and interested in life. You can expect to be guided and supported in developing a stronger connection with yourself to understand your needs and reconnect back to your strengths and self-love. A lot of my clients start therapy feeling anxious, confused, and hopeless about themselves or their future. They are often exhausted and frustrated from feeling uncomfortable, worrying, or disconnected. They really appreciate an impartial space to come to where they know they have a neutral listening ear and safety.
I'm a licensed therapist specializing in anxiety, neurodivergence, relationships, and depression. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, fostering resilience, and empowering clients to work through their challenges. I enjoy creating a non-judgmental and affirming space for adults with short-term or long-standing mental health and emotional distress. Feelings of anxiety and the need for isolation can be internal cues to request reconnection to what makes our lives meaningful. Ideally, enjoying the moment, knowing how to soothe overwhelming feelings, and engaging our sparkling personalities helps us feel alive. My clients enjoy my approach with of finding practical strategies by using guiding questions. Exploring thoughts and emotional pain benefits from curiosity and compassion. I am also trained in EMDR, which can be supportive in reframing negative belief systems and releasing trauma. Group Ketamine Assisted Psychotherapy is a unique and extremely effective option that I offer to support profound healing with community.
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