Shveta Mittal, PHD

Welcome

I see therapy as a way of facilitating connection and growth. My goal is to empower clients to learn and apply skills to meet themselves more deeply and continue their work even after completing therapy with me, in order to live more fully and authentically.

About

I have more than a decade of experience helping clients develop a better understanding of themselves while facilitating improved coping, insight and personal growth. I have worked specifically with first responders & others holding multiple minority identities, providing culturally competent care from a sex-positive, person-centered, trauma-informed lens. I am trained in various evidence-based methods, including: CBT, Motivational Interviewing, Cognitive Processing Therapy, and DBT. In addition to my qualifications, I am a Certified Psychedelic Practitioner and have undergone comprehensive training in diverse medicine modalities, with Ketamine Assisted Psychotherapy being foremost.

Other Areas of Focus

Therapy Types