Maria (Mari) Hernandez, LCSW

Welcome

My goal is to provide the validation, support and guidance you need as well as help you gain insight, awareness and any necessary skills specific to your journey. I enjoy and have worked successfully with clients of all ethnicities, professions & socio-economic levels.

About

I use an eclectic approach tailored to each individual that may incorporate Psychodynamic (talk therapy), Cognitive Behavioral therapy, a Solution-Focused lens, Life Coaching skills, Internal Family Systems (IFS) or parts-work, Mindfulness & EMDR (Eye Movement Desensitization Reprocessing). I offer support & guidance as you deal with stressors, changes or challenges that have arisen in your Life. My strength is helping individuals learn skills and strategies to cope with the varied life stressors, changes, blindsides, challenges, losses and curveballs that come our way.

Other Areas of Focus

Therapy Types