Lauren Schnell Graovac
Marriage And Family Therapist
Los Angeles , CA
Welcome
If freedom from unwanted thoughts, feelings, and patterns are what you are seeking I may be the right therapist for you. If this resonates with you give me call!
About
Lauren Schnell Graovac is a Marriage and Family Therapist specializing in helping individuals and couples improve relational dynamics, self-esteem, and navigate phase-of-life issues. She assists clients in identifying and addressing the root causes of unwanted behaviors and patterns, facilitating the implementation of new approaches to thoughts, relationships, and life. As a psychotherapist and wellness coach, Lauren incorporates a holistic perspective and evidence-based tools to empower clients to reclaim their lives.
Background
Education
20 years of clinical experience in NYC, Boston and California both as a coach and psychotherapist education: BS in Communication at Boston University, Masters in Clinical and depth psychology, Pacifica Graduate Institute, post graduate training with Wendy Elliot Somatic Psychotherapy, Prati Institute, 500 certification in Hatha Yoga, meditation instructor, Institute for Integrative Nutrition Graduate and Alumni
Experience
7 years in practice
Professional Memberships
APA, Prati Institute, California Association Marriage and Family Therapy
Publications
Various news channels and a coach on reality tvbparamount streaming
Treatment Approach
Lauren adopts a holistic and integrative treatment approach, meeting clients where they are and tailoring interventions to their unique needs. She utilizes a blend of evidence-based modalities including somatic, depth, attachment, gestalt, mindfulness, and cognitive-based tools. A core aspect of her work involves exploring attachment patterns and employing somatic and Internal Family Systems (IFS) interventions to address deeper neurobiological causes and create lasting change.
Session Formats
Individuals, couples and groups
Typical Session Length
1-2 hours depending on what type of format you are looking for
Client Focus
Focus Areas
Adults ages 21 plus
Training Programs
Prati Institute’s: Foundation in Psychedelic Assisted Psychotherapy with a concentration in Ketamine
Ready to start ketamine-assisted therapy?
Book a consultation with Isha Health to see if ketamine therapy is right for you.
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