Kelsey Wunderle, LMFT

Welcome

Do you want to resolve the sources of imbalance in your life at their root? To experience more well being and wholeness? Do you feel you want growth and change yet are not sure where to start or how to get unstuck? I am are here to help you tap into inner resources so you can live more deeply into your potential and create new possibilities. I provide a compassionate space where all parts of you are welcomed to be explored with curiosity.

About

I offer psychotherapy services for those who are experiencing anxiety, grief, trauma, depression and for those who are also seeking support in the process of personal growth and transformation. I hold a space for you to come and feel heard, seen and accepted in all aspects of yourself. My approach is informed by Internal Family Systems Therapy, which supports you in getting touch with the various parts of yourself from a compassionate and curious place. This approach fosters self-understanding and also examines the contexts that give rise to symptoms and behaviors. I also draw upon a variety of other tools and modalities depending on the needs and strengths of each client. Some examples include somatic approaches focusing in on the felt sense in the body, using expressive arts therapy to explore through arts modalities of sand tray, writing, drawing, sound or movement, engaging images and metaphors, or using insight oriented talk therapy to facilitate understanding of the deeper roots of patterns and feelings.

Other Areas of Focus