HF

Holly Forman

Marriage And Family Therapist

Costa Mesa, CA

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Welcome

Clients have said that I'm relatable, genuine, non-judgmental, and that I create a safe, caring environment. I'm here to hold the space for you to share your inner most thoughts, pain, fears, doubts, and together guide you through and out of the traumas from your past. I offer Ketamine Assisted Psychotherapy which can include preparation, self-administered dosing sessions, and integration. I also offer psychedelic integration sessions for those who have had their own experiences and would like to process in a therapeutic space. Simply put, I help people get unstuck. I'm here to help you navigate the challenging season or transition in your life. You are capable of doing difficult things and you don't have to do that alone.Integration isn't just a part of psychedelic therapy, it's part of therapy in general. I utilize parts work and principles from Internal Family Systems (IFS) to help integrate the different parts of yourself. Ultimately the goal is to feel whole and to connect back to You. I tailor our sessions to your needs. As a yogi, I whole-heartedly believe in paying attention to the mind/body connection and helping these parts integrate as well. As a society, I believe we struggle with disconnection and so much of the work is learning to come back to a state of connection, with ourselves and others. I also utilize mindfulness practices & EMDR.

About

Hi! I'm Holly. I offer in person KAP in the Costa Mesa/Newport area. Please reach out if you'd like to know more about how I work and if we'd be a good fit.

Other Areas of Focus

StressSpiritualityWomens IssuesSelf EsteemAnxietyInfertilityPregnancy Prenatal Postpartum

Therapy Types

EclecticEmdrInternal Family SystemsKetamine Assisted

Fee

200/hour

Phone

714-293-0628

Website

https://www.hollyformantherapy.com

Licensed In

CA

Age Groups

Adults

Ready to start ketamine-assisted therapy?

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