Hi, I’m Anne. And I know how to listen deeply to your experiences and help lead you to your inner strengths and resources. Together, we will guide you to your unique wisdom. We can free you from your spiraling negative thoughts and self-doubt by dismantling the roadblocks of anxiety, depression, fear, and painful memories. Soon, you will begin to feel reenergized, hopeful, and more accepting of yourself and others. When difficult challenges arise, you will have the skills to respond thoughtfully and easily. It’s time to heal your life, your relationships, and yourself.
Anne Gustafson is a licensed marriage and family therapist and holds a PhD in Depth Psychotherapy. She assists clients in accessing their inner strengths and wisdom to navigate life's challenges. Her practice focuses on helping individuals overcome negative thought patterns, self-doubt, anxiety, depression, fear, and the impact of painful memories, fostering a path towards self-acceptance and resilience.
MA, PhD
24 years in practice
AAMFT, MAPS
Dr. Gustafson employs a client-centered approach, utilizing deep listening to guide individuals toward their inner resources. Her therapeutic framework aims to dismantle psychological roadblocks, addressing anxiety, depression, and past trauma to promote emotional freedom and thoughtful responses to difficulties. Modalities include Depth Psychotherapy, AAIT, and Psychedelic-Assisted Psychotherapy.
individual, in-person, online
53 minutes to 2.5 hours
Adult individuals experiencing anxiety, depression, relationship issues, life transitions, and difficulty managing overwhelming emotions and self-doubt.
cultural humility
Unitarian Universalist, agnostic, all faiths welcome
$186/hour
(360) 287-4391
Simple Practice
CA, OR, ID, WA
English
IPI
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